100+ Smoothies Recipes app for iPhone and iPad

A smoothie is a refreshing drink that is typically made with fresh or frozen fruit or vegetables, plus juice and milk and yogurt or some other thickener.

Smoothies can be either room temperature or icy cold, like a milkshake. I prefer the taste of frosty, milkshake-like smoothies.

You can achieve a similar texture by simply adding ice to your smoothies, but I think it doesnt work as well, because the more ice you add, the more watery the smoothie will become, thus defeating the purpose of adding the ice in the first place!
I believe homemade smoothies are healthier than the smoothies you buy at smoothie shops or the powdered smoothie mixes. Thats because when you make a smoothie at home, you know exactly what goes in it - theres no hidden sugars or artificial ingredients, and the proportion of fruit to juice is often much higher than the smoothies you typically find in smoothie shops.

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Disclaimer : You must never rely on any information obtain using this app for any diagnosis or recommendation for medical treatment. You must never rely on the information received from this app as alternative to medical advice from your physician or other professional healthcare provider.

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